• Diploma in Football Medicine (FIFA)

  • Certified Strength and Conditioning Coach (Australian Strength and Conditioning Association)

  • Certified Orthopedic Joint Mobilisation (Osteon Manual Therapy)

  • Certified Sports Trainer Level 1 (Football Association Singapore)

  • Certified Sports Massage (International Sports Academy)

  • Certified Kinesio Taping (Kinesio University)

  • Certified Athletic Taping (Mueller Sports Med)

Tricia was previously a Rehab Trainer with the Football Association of Singapore where she attended to players’ injuries during trainings and competitions, provided sports massage services, facilitate rehab and strengthening sessions. She had a vast experience in helping and guiding these players through the entire process from getting injured to being back on the field again.

Tricia is continually inspired by what the human body is capable of. She relishes the opportunity to collaborate with you so that she can help you take control of your body and achieve your physical goals. She pulls from her own experiences with various sports and injuries to be able to relate to you and your desired goals.

Tricia works closely with the physiotherapists to provide customised, one-on-one rehabilitation sessions that focus on movement correction and strengthening exercises, and also sports massages.

Tricia was a former competitive basketball player with 10 years of playing experience and have a huge love for sports. Outside of work, she is also a swim coach and enjoy playing golf in her free time!