
Warna 94.2 · Espresso Warna
14 Sep 2020
Panduan bagi keseimbangan diri & kelenturan badan untuk membantu pergerakan
Hon. Dr. Muhd Fadhli
Balance and flexibility as the foundation of everyday movement
Fadhli on Espresso Warna on the foundations most people skip past on the way to strength and performance — balance and flexibility as the quiet base layer of long-term movement, not the add-ons they're usually treated as.
“Balance and flexibility aren't extras you add once you're fit. They're the foundation everything else is built on.”

Warna 94.2 · Espresso Warna
17 Nov 2021
Espresso Warna: Bangkit semula selepas strok
Hon. Dr. Muhd Fadhli · Zubaidah Yusof
The long arc of stroke rehabilitation
Fadhli and therapist Zubaidah Yusof on Espresso Warna on the long arc of stroke rehabilitation — the small, patient work that returns independence to survivors and their families, and how the caregiver's role sits at the centre of the recovery.
“Recovery after a stroke isn't a single milestone. It's hundreds of small repetitions that slowly give someone back their independence.”

CNA Insider · Game Nation
16 Jan 2021
Game Nation: Enter The World Of Professional eSports In Singapore
Hon. Dr. Muhd Fadhli
The physical cost of competitive gaming (segment at 27:33)
Fadhli featured in CNA Insider's Game Nation on the hidden physical load of competitive gaming — twelve-hour sessions, the neck and wrist strain that comes with them, and the training that keeps professional players performing at the level their careers depend on.
“Competitive gaming is a physical load, just an unusual one. Twelve hours in the same position asks more of the neck and wrists than most sports ask of anything.”

Berita Harian
14 Feb 2019
Gembira kerjaya fisioterapi dapat bantu orang lain
Hon. Dr. Muhd Fadhli
Fadhli's physiotherapy career journey
A special profile feature on Fadhli's physiotherapy career journey — from the early choice to serve through movement and education, to the day-to-day of returning to patients what most had already given up on: quiet, working trust in their own body.
“People come to us at the point where they've stopped trusting their own body. Getting that trust back is the actual job.”

Berita Mediacorp
6 Sep 2019
Usia bukan penghalang lakukan senaman, tapi ini perkara perlu anda tahu
Hon. Dr. Muhd Fadhli
Exercising safely in later life
Fadhli on the misunderstood relationship between age and training — why load, not birthdays, is the honest limiting factor, and how most people can keep training well past sixty when the programming is right.
“Age is rarely the limiting factor. Load is. Get the load right and most people can keep training well into their seventies and beyond.”

Berita Mediacorp
19 Apr 2020
COVID-19: Rawatan fisioterapi online pastikan rawatan tidak terhenti
Hon. Dr. Muhd Fadhli
Moving physiotherapy consultations online during COVID-19
Fadhli on adapting physiotherapy through Singapore's circuit breaker — the pivot to remote consultations, how mid-rehabilitation patients kept moving forward when hands-on care wasn't possible, and what the profession quietly learned about self-directed recovery.
“We couldn't put hands on people, so we taught them to work on themselves. A patient in the middle of rehabilitation can't afford to pause for three months.”

Berita Mediacorp
29 Mar 2023
5 senaman ringkas untuk kekal cergas, aktif sepanjang Ramadan
Muhd Nash
Staying active safely while fasting
Nash on training smarter through Ramadan — how to move well without breaking the fast, and why lower-intensity, better-timed work protects the strength you've already built rather than eroding it over the month.
“Fasting doesn't mean stopping. It means training smarter — lower intensity, better timing, and protecting the strength you already have.”

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