THE RUNNING ASSESSMENT YOU DESERVE.
Are you new to running or are already an experienced runner?
Are you experiencing any issues during your running?
Are you planning to improve your running performance or stay injury-free during your runs?
Look no further. Here at The Rehab Lab, we have formulated our TRL-RUNFREE™ program to assess your runnning gait and style, and assess your muscles required for optimal runnning.
TRL-RUNFREE™ seeks to improve your running performance and make sure you run injury free.
DO THE THINGS YOU LOVE, STRONGER AND PAIN-FREE.
Are you someone suffering from pain after slogging 8 hours in the office?
Are you a housewife having aches doing routine household chores?
Do you know of your loved ones, Ah-Mas or Ah-Gongs, having difficulties walking to the market?
Are you are a "Weekend Warrior" having muscle discomfort after your weekend exercises?
If you have answered yes to any of above, you are a right fit for our programme.
We have formulated a movement screening assessment and treatment that will allow you to move stronger and live pain-free by identifying common bodily impairments.