TRL-RUNFREE™:
THE RUNNING ASSESSMENT YOU DESERVE.
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Are you new to running or are already an experienced runner?
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Are you experiencing any issues during your running?
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Are you planning to improve your running performance or stay injury-free during your runs?
Look no further. Here at The Rehab Lab, we have formulated our TRL-RUNFREE™ program to assess your runnning gait and style, and assess your muscles required for optimal runnning.
TRL-RUNFREE™ seeks to improve your running performance and make sure you run injury free.
TRL-MOVEFREE™:
DO THE THINGS YOU LOVE, STRONGER AND PAIN-FREE.
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Are you someone suffering from pain after slogging 8 hours in the office?
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Are you a housewife having aches doing routine household chores?
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Do you know of your loved ones, Ah-Mas or Ah-Gongs, having difficulties walking to the market?
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Are you are a "Weekend Warrior" having muscle discomfort after your weekend exercises?
If you have answered yes to any of above, you are a right fit for our programme.
We have formulated a movement screening assessment and treatment that will allow you to move stronger and live pain-free by identifying common bodily impairments.