Choose the plan of care
that matches your case.
Essential Plan
For acute or one-off concerns
S$720
3 sessions · S$240 per session
Initial assessment + 2 follow-ups​
Focused rehab for a single complaint
Reassessment built into the arc
Home programme with clear progressions
The plans of care
Care that outlives the plan.
Performance Plan
For mild conditions
S$1,100
5 sessions · S$220 per session
Initial assessment + 4 follow-ups
Movement correction and progressive strength​
Mid-arc reassessment​
WhatsApp check-in between sessions
Every plan is one-to-one. A framework — assess, treat, integrate, progress — sequenced to your body, not a template. You leave with a defined path forward, clear goals, and a structured plan to live at your best.
Physiotherapy that actually futureproofs your body.
Elite Plan
Our most common plan of care.
For complex movement problems
S$2,000
10 sessions · S$200 per session
A meaningful step down from à la carte rates.
Initial assessment + 9 follow-ups​
Progressive strengthening arc​
Structured return to sport, work, or training​
Priority WhatsApp access
Includes two complimentary 45-minute sports massage sessions — valued at S$320.
Every plan of care follows
the same arc..
01
Assess
Full movement screen, load history, and goals — mapped on session one. You leave with a written plan.​
The arc
02
Treat
Manual therapy, corrective exercise, and progressive loading — sequenced to your case as an active movement-based approach, adjusted each session.​
03
Integrate
Back to your sport, work, and life — with a home programme and a follow-up review to keep the pain from coming back.
Straightforward,
up-front.
Rates & payment
Payment terms
Upfront payment. Instalment available via GrabPay Later (4 months, interest-free). All rates NETT — no GST.
Rescheduling & unused sessions
No expiry on sessions. Any unused sessions are fully refundable at à la carte pricing (S$280 for the initial assessment, S$240 per follow-up).
Reimbursement
Should you no longer require or wish to continue the remaining sessions in your plan of care, unused sessions are pro-rated and refunded from the point of your last completed session. Aligned with the AHPC Code of Professional Conduct.
Prefer pay-per-session?
Of course. Every service on this site is available session-by-session at the standard rate. Plans of care exist for cases where the arc is long enough to warrant one.
